lollylegs.com
Skip Navigation LinksHome
Skip Navigation Links
Home
Events and RecordsExpand Events and Records
Forum
News
Training and NutritionExpand Training and Nutrition
InjuriesExpand Injuries
Links
Sprintforce
HEADLINES

Too old to start?

The longer an athletics career continues the more difficult motivation can become. The ability and desire to do the training can wane especially during inclement weather. Achievable goals need to be set and worked towards. Small steps in the direction of the ultimate. Records Motivate Muskett

Val Muskett knows about small steps, her little legs do many of them during a race.

On October the 2nd Sri Chinmoy had organised the 13th running of the 6, 12, 24 hour Track Races on the Sovereign Stadium, Auckland for athletes who wanted to find out just how much they could achieve.

Otago’s Val Muskett for once had entered a short race; the 12 hour had attracted her. But she had an ulterior motive.

Earlier in the year Andy Milroy, British Ultra statistician, had released an updated list of Ultra records that contained the World Age group records. Val being an avid reader checked them out and realised that some where in reach. A good 100k at Taupo on the road strengthened her determination to try to bring the track records to New Zealand from France and the USA.

As these were track records Val had to once again become a track athlete. Every Wednesday the 56 year old could be seen running around and around the Cally track in Dunedin whilst much younger athletes went through their sprinting drills and exercises. more...
ARTICLES

2006 World Masters Indoor Championships

Peter Crombie of Australia, charging out of the blocks in the M60 200M final, 2006 National Masters Indoor Championships more...

A Pain in The Bum

CONDITION: Ischial Tuberosity Pain

DESCRIPTION:
The ischial tuberosity is a swollen part or broadening of the bone in the frontal portion more...

Static Stretching and Dynamic Warmup



In view of recent research on the effect of passive (static) stretching on running performance it is worthwhile to revisit this subject. Maybe you are doing the wrong type of warmup or stretching at the wrong time. more...
 Human Engineering Injury Recovery  Lonnie Lee Rejuvin8 The Rockdoctors party band for hire  Royal Medical 

Sign up to receive email updates for events and results and access to Members Only areas.
Log In
 
 
Click here to join! Forgotten password ? Total No of members: 345 Members currently online: 0 

Locations of visitors to this page

The Lollylegs website is completely free. Free that is to everyone except the webmaster. As webmaster I have paid for lollylegs for the past 5 years as a service to all Masters Athletes. If you would like to help keep this site going please consider donating a small amount to help pay the several thousand dollars that this site costs each year. Please donate via secure Paypal or VISA by clicking the link below !!


Latest Forum Entries goto the forum...

Masters Events
There are no events to display.
more events...

 

   Contact Us
Lollylegs v2.00 - copyright (c) 2009 All rights reserved